Join me for weekly classes in building body-brain resilience:

Feldenkrais – Awareness Through Movement®   Posture Alive!                                                     Wednesday 9-10 AM, in Oak Park, IL

– and returning this fall:  Monday night 5-6 PM Posture Alive in Oakbrook Terrace IL

Here’s the details:

Feldenkrais – Awareness Through Movement®   Posture Alive!                                             Wednesday mornings 9-10 AM at the Dole Center, Oak Park Park District, 255 Augusta, Oak Park IL

Register at:   https://registration.pdop.org/wbwsc/webtrac.wsc/wbsearch.html?xxmod=ar&wbmobile=no&xxkeyword=awareness

Upcoming Sessions:

2018: April 18 – May 23

June 6 – July 11 (no class July 4th)

Aug 1- Aug 29

 

pricing: $70 for Oak Park residents, $105 for non-residents for 6 weeks

summer pricing: TBA  for 5 weeks

(dates and prices subject to change)

Please Note:

* Dress in comfortable layers.

* Mats are provided. No special footwear needed.

* Not sure? Try the class once for free!

 

Posture Alive!

Join us for a new class integrating the Feldenkrais Method, tai chi, and basic smart biomechanics.

Mondays 5-6 PM,   starting again September 2018 – dates TBA.

6 week program at Marianjoy’s  Oakbrook Terrace Clinic, 17W682 Butterfield Rd (just west of Summit/Midwest Rd.)

Registration available this August.

 

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s