Join me for weekly classes in building body-brain resilience:
Feldenkrais – Awareness Through Movement® Posture Alive! Wednesday 9-10 AM, in Oak Park, IL
– and returning this fall: Monday night 5-6 PM Posture Alive in Oakbrook Terrace IL
Here’s the details:
Feldenkrais – Awareness Through Movement® Posture Alive! Wednesday mornings 9-10 AM at the Dole Center, Oak Park Park District, 255 Augusta, Oak Park IL
Register at: https://registration.pdop.org/wbwsc/webtrac.wsc/wbsearch.html?xxmod=ar&wbmobile=no&xxkeyword=awareness
2018: April 18 – May 23
June 6 – July 11 (no class July 4th)
Aug 1- Aug 29
pricing: $70 for Oak Park residents, $105 for non-residents for 6 weeks
summer pricing: TBA for 5 weeks
(dates and prices subject to change)
* Dress in comfortable layers.
* Mats are provided. No special footwear needed.
* Not sure? Try the class once for free!
Join us for a new class integrating the Feldenkrais Method, tai chi, and basic smart biomechanics.
Mondays 5-6 PM, starting again September 2018 – dates TBA.
6 week program at Marianjoy’s Oakbrook Terrace Clinic, 17W682 Butterfield Rd (just west of Summit/Midwest Rd.)
Registration available this August.