Join me for weekly classes in building body-brain resilience:
Feldenkrais – Awareness Through Movement® Posture Alive! Wednesday 9-10 AM, in Oak Park, IL
Coming soon: online Zoom classes – attend from your own internet connected device.
Here’s the details:
Feldenkrais – Awareness Through Movement® Posture Alive! Wednesday mornings 9-10 AM at the Dole Center, Oak Park Park District, 255 Augusta, Oak Park IL
Register at: https://www.pdop.org/programs/altwellness/
2020: Feb 26 – April 8 (no class Mar 11)
April 15 – May 20
Summer sessions start June 3 and usually run 5 weeks
pricing: $61 for Oak Park residents, $90 for non-residents for 6 weeks
summer pricing: TBA for 5 weeks
(dates and prices subject to change)
* Dress in comfortable layers.
* Mats are provided. No special footwear needed.
* Not sure? Try the class once for free!
Join us for a new class integrating the Feldenkrais Method, tai chi, and basic smart biomechanics.