Join me for weekly classes in building body-brain resilience:

Feldenkrais – Awareness Through Movement®   Posture Alive!                                                     Wednesday 9-10 AM, in Oak Park, IL

Coming soon: online Zoom classes – attend from your own internet connected device.

Here’s the details:

Feldenkrais – Awareness Through Movement®   Posture Alive!                                             Wednesday mornings 9-10 AM at the Dole Center, Oak Park Park District, 255 Augusta, Oak Park IL

Register at: https://www.pdop.org/programs/altwellness/

https://www.amilia.com/store/en/park-district-of-oak-park/shop/programs/47148?subCategoryIds=2441492

 

Upcoming Sessions:

2020: Feb 26 – April 8 (no class Mar 11)

April 15 – May 20

Summer sessions start June 3 and usually run 5 weeks

 

pricing: $61 for Oak Park residents, $90 for non-residents for 6 weeks

summer pricing: TBA  for 5 weeks

(dates and prices subject to change)

Please Note:

* Dress in comfortable layers.

* Mats are provided. No special footwear needed.

* Not sure? Try the class once for free!

 

Posture Alive!

Join us for a new class integrating the Feldenkrais Method, tai chi, and basic smart biomechanics.

 

 

 

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