NOTICE: due to Covid19 isolation requirements, classes are being held online via Zoom.
Private sessions in Feldenkrais & Physical Therapy can be done via Telehealth. Please leave a message if you are interested.
Wednesdays 9-10 AM CST and Thursdays 4:30-5:30 PM CST
Feldenkrais, Posture Alive! classes are rejuvenating and enlivening. Refresh yourself regularly. These classes are designed for learning, so come with a beginner’s mind, and your curiosity wide open.
No special clothing is needed – stretchy and able to move is best. Comfortable layers. Shoes are not required.
I usually start my lessons sitting and then move into lying on a mat on the floor. So have a chair near the computer and a mat on the floor. If you cannot get down to the floor, then have your device near your bed.
My ability to see you, helps me to teach you well. Click here for Zoom set up info.
Payment is $15 per hour class. Or $50 per month. Please use PayPal here, or contact me to mail a check.
Wednesday class is resuming at Dole Center in Oak Park IL as soon as we have 6 or more registrants. At this time, Zoom class will be moved to Thursday at 9 AM. Details for in-person registration will follow.
Mary Susan Chen is a Physical Therapist and Guild Certified Feldenkrais PractitionerCM with over 30 years experience in pain management, private practice, neurological rehabilitation, biofeedback, and home health.
Mary Susan has studied several eastern traditions including meditation and tai chi and she currently works in private practice in Oak Park & River Forest.