Freedom of Motion Wellness looks at your movement in terms of its potential instead of its problems. Possibility instead of pain. In very constructive ways, and grounded in the scientific field of Somatics – the knowledge of the way the body naturally moves the muscles, bones and ligaments – we help you understand how to harness your body’s strengths and build on them, so you can maximize your flexibility, balance and range of motion, and lead the life you want to lead.
We offer a range of classes in a variety of settings to meet your needs, whether you are an individual seeking group classes, or a healthcare organization wanting to widen your offerings in pain management.